We provide free therapy which includes counselling, couples therapy and Cognitive Behaviour Therapy. During Lockdown we operate a full service accessible by phone or by video link. We provide treatment for: depression, anxiety, loss, grief, trauma, relationship problems and many other conditions.
STILL OPEN FOR BUSINESS
Although all our clinic bases are currently closed due to Covid-19, we are still “open for business”.
Our services are currently being offered by telephone or other On-line platforms. Anyone suffering from low mood, anxiety, stress, depression, low self-esteem, loss, bereavement, LTC, phobias or trauma can send in a referral and get the help and support that they are seeking.
Our website Trent PTS Self-Refer is user friendly, but should any assistance be required, please phone us on one of the telephone numbers
Nottingham: 0115 896 3160
- a safe platform for young people to access mental health support.
There are some things in life you might want to keep to yourself. Like singing embarrassing song lyrics or talking with your cat or... you get the picture!
But when it comes to mental health problems, you should never deal with it alone.
Remember it's good to talk!
Why not download and take a look at our Wellbeing Prescription? This leaflet is a self-help guide to help improve your wellbeing, click Below.
Books on Prescription
Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.
The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional, or they can visit their local library and take a book out for free. The scheme is available in 98% of English library authorities.
Follow the link below to learn more: Books on Prescription
Mental Health in Childhood
Worried about your child's behaviour or mental health and not sure what's normal ? Wondering whether to go and see your GP ? Perhaps you've been referred to specialist services but there is a long wait ..... or perhaps you've been told the problem isn't quite serious enough to be referred.
Go to the link below for more help, support and information:
Help is out there for you if you need it!